It's a privilege to share a space with someone, listening carefully as they express their struggles. For me, the therapy room is a sanctuary where you can truly be yourself, without fear of judgment and somewhere you can be met with true understanding and acceptance.

Through the experience of working with others, I have come to understand that much of the pain and distress in life is rooted in a disconnection from a sense of ourselves. When we lose touch with our deepest needs and what really matters to us we can feel adrift, doubting our abilities and struggling to trust those around us. It becomes harder to find meaning and direction in life and relationships suffer.

I see therapy as a collaborative process and my aim is to work closely with you, exploring painful life events and limiting patterns which may be preventing you reaching your full potential to lead a more meaningful and authentic life.